Zürich · August–October 2026
Wisdom of the Body
Rediscover what your body already knows.
Hear about new datesThe Zürich residency has ended. Thank you to everyone who came to the evenings in Seefeld.
Allen’s founding question
What is complete physical training?
Wisdom of the Body explores this question through attention, adaptability and movement from the floor to standing. It offers principles to explore, rather than a form to copy.
Learn more about Wisdom of the Body →From the floor to standing
The practice
Online with Allen
The work continues online.
Weekly classes on Zoom, open to students anywhere, and private one-to-one lessons with Allen.
New book · 3 November 2026
Astrology and Healing Trauma
R. Allen Pittman with Karen Beth Wilson
About the book →Stay in the loop
Hear about new dates first.
New dates — in Zürich or online — and news of the book. Allen writes occasionally, never often. One address, one tick, and a confirmation click in your inbox.
Allen Pittman has practised and taught martial arts, yoga, movement and bodywork since 1970. About Allen →